{"users":[{"id":1,"username":"admin","name":"FitMind Team","avatar_template":"/user_avatar/club.fitmind.org/admin/{size}/7_2.png","admin":true,"moderator":true,"trust_level":4},{"id":2,"username":"Ashley","name":"Ashley","avatar_template":"/user_avatar/club.fitmind.org/ashley/{size}/8_2.png","admin":true,"moderator":true,"trust_level":2},{"id":54,"username":"scolmenares","name":"Sandra","avatar_template":"/user_avatar/club.fitmind.org/scolmenares/{size}/50_2.png","trust_level":1},{"id":102,"username":"Garrett","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/g/3e96dc/{size}.png","trust_level":0},{"id":55,"username":"Julius","name":"","avatar_template":"/user_avatar/club.fitmind.org/julius/{size}/38_2.png","trust_level":2},{"id":-1,"username":"system","name":"system","avatar_template":"https://canada1.discourse-cdn.com/flex032/uploads/fitmind/original/1X/0f4c0c58361a5829e778863125f21b4f9c0e112c.jpeg","admin":true,"moderator":true,"trust_level":4},{"id":14,"username":"SarahM","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/s/ee7513/{size}.png","trust_level":1},{"id":16,"username":"MiraMind","name":null,"avatar_template":"/user_avatar/club.fitmind.org/miramind/{size}/23_2.png","trust_level":2},{"id":15,"username":"TomBrach","name":null,"avatar_template":"/user_avatar/club.fitmind.org/tombrach/{size}/21_2.png","trust_level":2},{"id":176,"username":"PatrickBateman","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/p/278dde/{size}.png","trust_level":0},{"id":58,"username":"KirstyMaria","name":"Kirsty Martinsen","avatar_template":"/user_avatar/club.fitmind.org/kirstymaria/{size}/44_2.png","trust_level":1},{"id":46,"username":"Marcydb","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/m/85e7bf/{size}.png","trust_level":0},{"id":64,"username":"tommy","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/t/b5a626/{size}.png","trust_level":1},{"id":151,"username":"Jake","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/j/f475e1/{size}.png","trust_level":0},{"id":153,"username":"IndigoPen444","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/i/65b543/{size}.png","trust_level":0},{"id":101,"username":"SunshineRose82","name":"Sunshine Rose Mullins","avatar_template":"/user_avatar/club.fitmind.org/sunshinerose82/{size}/66_2.png","trust_level":0},{"id":17,"username":"laurence","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/l/5fc32e/{size}.png","trust_level":2},{"id":24,"username":"stillwater","name":null,"avatar_template":"/user_avatar/club.fitmind.org/stillwater/{size}/26_2.png","trust_level":1},{"id":41,"username":"Svenjamin","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/s/dc4da7/{size}.png","trust_level":1},{"id":21,"username":"joshricha1","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/j/f6c823/{size}.png","trust_level":1},{"id":38,"username":"Yvonne1411","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/y/6f9a4e/{size}.png","trust_level":1},{"id":26,"username":"marcogent","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/m/41988e/{size}.png","trust_level":0},{"id":31,"username":"Kieran910","name":null,"avatar_template":"https://avatars.discourse-cdn.com/v4/letter/k/7feea3/{size}.png","trust_level":0},{"id":19,"username":"Rena72","name":null,"avatar_template":"/user_avatar/club.fitmind.org/rena72/{size}/24_2.png","trust_level":0}],"primary_groups":[],"flair_groups":[],"topic_list":{"can_create_topic":false,"more_topics_url":"/c/general/4?page=1","per_page":30,"top_tags":[],"topics":[{"fancy_title":"Introductions: Meet the Community & Share Your Story","id":12,"title":"Introductions: Meet the Community & Share Your Story","slug":"introductions-meet-the-community-share-your-story","posts_count":31,"reply_count":9,"highest_post_number":32,"image_url":null,"created_at":"2025-05-09T19:51:58.048Z","last_posted_at":"2026-03-16T03:23:00.439Z","bumped":true,"bumped_at":"2026-03-16T03:23:00.439Z","archetype":"regular","unseen":false,"pinned":true,"unpinned":null,"excerpt":"Welcome to FitMind Club — we’re glad you’re here. \nThis thread is a place to introduce yourself to the community. Whether you’re brand new to meditation or have been practicing for years, we’d love to hear from you. You …","visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":331,"like_count":59,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":3,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":1,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":54,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":102,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Welcome to FitMind Club! :wave:","id":5,"title":"Welcome to FitMind Club! :wave:","slug":"welcome-to-fitmind-club","posts_count":1,"reply_count":0,"highest_post_number":1,"image_url":null,"created_at":"2025-05-09T16:56:03.660Z","last_posted_at":"2025-05-09T16:56:03.710Z","bumped":true,"bumped_at":"2025-06-21T18:13:24.769Z","archetype":"regular","unseen":false,"pinned":true,"unpinned":null,"excerpt":"We are so glad you joined us. \n\nFitMind Club\nA mental fitness community where dedicated meditators support each other, exchange ideas and resources, and train their minds for personal growth and the greater good. \n\nHere …","visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"unicode_title":"Welcome to FitMind Club! 👋","tags":[],"tags_descriptions":{},"views":209,"like_count":2,"has_summary":false,"last_poster_username":"system","category_id":4,"op_like_count":2,"pinned_globally":true,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest single","description":"Original Poster, Most Recent Poster","user_id":-1,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"About the General category","id":3,"title":"About the General category","slug":"about-the-general-category","posts_count":1,"reply_count":0,"highest_post_number":1,"image_url":null,"created_at":"2025-05-09T16:56:02.631Z","last_posted_at":"2025-05-09T16:56:02.636Z","bumped":true,"bumped_at":"2025-05-13T19:25:35.316Z","archetype":"regular","unseen":false,"pinned":true,"unpinned":null,"excerpt":"For thoughtful conversations that don’t quite fit into any other category.","visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":14,"like_count":0,"has_summary":false,"last_poster_username":"system","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest single","description":"Original Poster, Most Recent Poster","user_id":-1,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Video: You’re Seeing a Model - How Meditation Changes Your Relationship to Thought","id":145,"title":"Video: You're Seeing a Model - How Meditation Changes Your Relationship to Thought","slug":"video-youre-seeing-a-model-how-meditation-changes-your-relationship-to-thought","posts_count":1,"reply_count":0,"highest_post_number":1,"image_url":null,"created_at":"2026-07-07T20:57:54.478Z","last_posted_at":"2026-07-07T20:57:54.551Z","bumped":true,"bumped_at":"2026-07-07T20:57:54.551Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":45,"like_count":0,"has_summary":false,"last_poster_username":"admin","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest single","description":"Original Poster, Most Recent Poster","user_id":1,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Supplements for brain health","id":125,"title":"Supplements for brain health","slug":"supplements-for-brain-health","posts_count":6,"reply_count":2,"highest_post_number":8,"image_url":null,"created_at":"2026-04-30T19:00:23.210Z","last_posted_at":"2026-07-06T05:16:43.542Z","bumped":true,"bumped_at":"2026-07-06T05:16:43.542Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":77,"like_count":8,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":4,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":14,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":176,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"The War Within: Three Kinds of A Divided Self","id":144,"title":"The War Within: Three Kinds of A Divided Self","slug":"the-war-within-three-kinds-of-a-divided-self","posts_count":1,"reply_count":0,"highest_post_number":1,"image_url":null,"created_at":"2026-07-06T04:56:33.364Z","last_posted_at":"2026-07-06T04:56:33.430Z","bumped":true,"bumped_at":"2026-07-06T04:56:33.430Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":13,"like_count":0,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest single","description":"Original Poster, Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"The Healing That Wounds","id":143,"title":"The Healing That Wounds","slug":"the-healing-that-wounds","posts_count":1,"reply_count":0,"highest_post_number":1,"image_url":null,"created_at":"2026-07-06T04:41:50.135Z","last_posted_at":"2026-07-06T04:41:50.200Z","bumped":true,"bumped_at":"2026-07-06T04:41:50.200Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":7,"like_count":0,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest single","description":"Original Poster, Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"How to stop mental chatter at 2am and go back to sleep","id":82,"title":"How to stop mental chatter at 2am and go back to sleep","slug":"how-to-stop-mental-chatter-at-2am-and-go-back-to-sleep","posts_count":5,"reply_count":1,"highest_post_number":5,"image_url":null,"created_at":"2026-02-05T05:57:27.438Z","last_posted_at":"2026-06-20T13:09:56.357Z","bumped":true,"bumped_at":"2026-06-20T13:09:56.357Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":78,"like_count":3,"has_summary":false,"last_poster_username":"PatrickBateman","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":58,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":46,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":64,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":176,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Techniques for ADHD?","id":126,"title":"Techniques for ADHD?","slug":"techniques-for-adhd","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2026-05-02T15:23:51.074Z","last_posted_at":"2026-05-16T20:54:17.994Z","bumped":true,"bumped_at":"2026-05-16T20:54:17.994Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":42,"like_count":0,"has_summary":false,"last_poster_username":"TomBrach","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":151,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"127 Voices, One Mirror: Inside Providence’s ‘Me, Myself & I’ Exhibition","id":135,"title":"127 Voices, One Mirror: Inside Providence's 'Me, Myself & I' Exhibition","slug":"127-voices-one-mirror-inside-providences-me-myself-i-exhibition","posts_count":2,"reply_count":0,"highest_post_number":2,"image_url":"https://canada1.discourse-cdn.com/flex032/uploads/fitmind/optimized/1X/e9580f3be01eb6f7df756cb8b29d7d8fec94651d_2_1024x640.jpeg","created_at":"2026-05-09T20:33:29.003Z","last_posted_at":"2026-05-16T20:51:16.669Z","bumped":true,"bumped_at":"2026-05-16T20:51:16.669Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":18,"like_count":2,"has_summary":false,"last_poster_username":"TomBrach","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Free Fit Mind Account","id":130,"title":"Free Fit Mind Account","slug":"free-fit-mind-account","posts_count":2,"reply_count":0,"highest_post_number":2,"image_url":null,"created_at":"2026-05-02T18:50:30.878Z","last_posted_at":"2026-05-07T18:44:57.069Z","bumped":true,"bumped_at":"2026-05-07T18:44:57.069Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":93,"like_count":1,"has_summary":false,"last_poster_username":"Ashley","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":153,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"New Book! Autograph?","id":103,"title":"New Book! Autograph?","slug":"new-book-autograph","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2026-03-11T18:57:44.812Z","last_posted_at":"2026-04-17T16:48:36.419Z","bumped":true,"bumped_at":"2026-04-17T16:48:36.419Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":211,"like_count":0,"has_summary":false,"last_poster_username":"Ashley","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Spirit Animals! Totem Animals! Do they matter?","id":106,"title":"Spirit Animals! Totem Animals! Do they matter?","slug":"spirit-animals-totem-animals-do-they-matter","posts_count":7,"reply_count":2,"highest_post_number":7,"image_url":null,"created_at":"2026-03-16T03:31:36.010Z","last_posted_at":"2026-04-14T05:56:52.161Z","bumped":true,"bumped_at":"2026-04-14T05:56:52.161Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":55,"like_count":11,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":2,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest","description":"Original Poster, Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":101,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"That slightly off feeling after a really solid sit","id":119,"title":"That slightly off feeling after a really solid sit","slug":"that-slightly-off-feeling-after-a-really-solid-sit","posts_count":3,"reply_count":1,"highest_post_number":3,"image_url":null,"created_at":"2026-04-10T17:13:37.547Z","last_posted_at":"2026-04-13T18:30:14.402Z","bumped":true,"bumped_at":"2026-04-13T18:30:14.402Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":34,"like_count":4,"has_summary":false,"last_poster_username":"SarahM","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest","description":"Original Poster, Most Recent Poster","user_id":14,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Does meditation change how fast you walk?","id":101,"title":"Does meditation change how fast you walk?","slug":"does-meditation-change-how-fast-you-walk","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2026-03-06T21:14:37.778Z","last_posted_at":"2026-04-13T16:59:11.779Z","bumped":true,"bumped_at":"2026-04-13T16:59:11.779Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":32,"like_count":2,"has_summary":false,"last_poster_username":"Ashley","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":17,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"The mind’s intolerance for empty space","id":118,"title":"The mind’s intolerance for empty space","slug":"the-mind-s-intolerance-for-empty-space","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2026-04-06T19:46:28.897Z","last_posted_at":"2026-04-10T14:26:22.079Z","bumped":true,"bumped_at":"2026-04-10T14:26:22.079Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":37,"like_count":2,"has_summary":false,"last_poster_username":"Ashley","category_id":4,"op_like_count":2,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":24,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Being mindful of affinity verses inclusion","id":115,"title":"Being mindful of affinity verses inclusion","slug":"being-mindful-of-affinity-verses-inclusion","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2026-03-30T20:40:53.679Z","last_posted_at":"2026-04-03T16:14:15.000Z","bumped":true,"bumped_at":"2026-04-03T16:14:15.000Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":29,"like_count":3,"has_summary":false,"last_poster_username":"MiraMind","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":17,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Weird distractions - sooo much saliva :sweat_smile:","id":105,"title":"Weird distractions - sooo much saliva 😅","slug":"weird-distractions-sooo-much-saliva","posts_count":5,"reply_count":0,"highest_post_number":5,"image_url":null,"created_at":"2026-03-13T08:21:06.597Z","last_posted_at":"2026-03-22T23:57:23.194Z","bumped":true,"bumped_at":"2026-03-22T23:57:23.194Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":40,"like_count":5,"has_summary":false,"last_poster_username":"joshricha1","category_id":4,"op_like_count":2,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":41,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":17,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":24,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":21,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Mindful Consequences For Art","id":99,"title":"Mindful Consequences For Art","slug":"mindful-consequences-for-art","posts_count":5,"reply_count":2,"highest_post_number":5,"image_url":null,"created_at":"2026-03-02T02:07:41.671Z","last_posted_at":"2026-03-06T21:43:12.156Z","bumped":true,"bumped_at":"2026-03-06T21:43:12.156Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":23,"like_count":2,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest","description":"Original Poster, Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"How do I know if I’m making progress?","id":77,"title":"How do I know if I'm making progress?","slug":"how-do-i-know-if-im-making-progress","posts_count":4,"reply_count":1,"highest_post_number":4,"image_url":null,"created_at":"2026-01-31T20:36:47.314Z","last_posted_at":"2026-02-17T14:03:37.301Z","bumped":true,"bumped_at":"2026-02-17T14:03:37.301Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":74,"like_count":5,"has_summary":false,"last_poster_username":"Julius","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":24,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":17,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Driving + Food + Blasting Music = Car Accident","id":85,"title":"Driving + Food + Blasting Music = Car Accident","slug":"driving-food-blasting-music-car-accident","posts_count":5,"reply_count":2,"highest_post_number":5,"image_url":null,"created_at":"2026-02-11T20:56:11.928Z","last_posted_at":"2026-02-16T21:37:15.549Z","bumped":true,"bumped_at":"2026-02-16T21:37:15.549Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":85,"like_count":4,"has_summary":false,"last_poster_username":"SarahM","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":14,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Does meditation change what feels “important” to you?","id":84,"title":"Does meditation change what feels “important” to you?","slug":"does-meditation-change-what-feels-important-to-you","posts_count":4,"reply_count":2,"highest_post_number":4,"image_url":null,"created_at":"2026-02-11T20:19:11.683Z","last_posted_at":"2026-02-15T19:37:37.703Z","bumped":true,"bumped_at":"2026-02-15T19:37:37.703Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":42,"like_count":3,"has_summary":false,"last_poster_username":"MiraMind","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":55,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Is attention supposed to feel effortful?","id":75,"title":"Is attention supposed to feel effortful?","slug":"is-attention-supposed-to-feel-effortful","posts_count":6,"reply_count":0,"highest_post_number":6,"image_url":null,"created_at":"2026-01-23T19:12:40.594Z","last_posted_at":"2026-02-07T22:34:42.294Z","bumped":true,"bumped_at":"2026-02-07T22:34:42.294Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":51,"like_count":6,"has_summary":false,"last_poster_username":"tommy","category_id":4,"op_like_count":3,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":16,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":24,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":38,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":64,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Symmetry during meditation","id":70,"title":"Symmetry during meditation","slug":"symmetry-during-meditation","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2026-01-15T21:12:03.259Z","last_posted_at":"2026-01-20T23:13:10.769Z","bumped":true,"bumped_at":"2026-01-20T23:13:10.769Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":31,"like_count":6,"has_summary":false,"last_poster_username":"laurence","category_id":4,"op_like_count":3,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":26,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":17,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Difficultiy in Metta / Compassion meditation","id":64,"title":"Difficultiy in Metta / Compassion meditation","slug":"difficultiy-in-metta-compassion-meditation","posts_count":4,"reply_count":0,"highest_post_number":4,"image_url":null,"created_at":"2026-01-04T10:23:00.815Z","last_posted_at":"2026-01-04T17:17:16.223Z","bumped":true,"bumped_at":"2026-01-04T17:17:16.223Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":41,"like_count":3,"has_summary":false,"last_poster_username":"Kieran910","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest","description":"Original Poster, Most Recent Poster","user_id":31,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"New years resolutions","id":63,"title":"New years resolutions","slug":"new-years-resolutions","posts_count":4,"reply_count":0,"highest_post_number":4,"image_url":null,"created_at":"2026-01-02T16:09:02.872Z","last_posted_at":"2026-01-04T15:37:09.296Z","bumped":true,"bumped_at":"2026-01-04T15:37:09.296Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":27,"like_count":3,"has_summary":false,"last_poster_username":"MiraMind","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":14,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":24,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"More Bliss in the New Year","id":60,"title":"More Bliss in the New Year","slug":"more-bliss-in-the-new-year","posts_count":4,"reply_count":0,"highest_post_number":4,"image_url":null,"created_at":"2025-12-31T14:54:44.701Z","last_posted_at":"2026-01-04T15:28:11.769Z","bumped":true,"bumped_at":"2026-01-04T15:28:11.769Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":22,"like_count":1,"has_summary":false,"last_poster_username":"MiraMind","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":2,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":24,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Natural Awareness","id":58,"title":"Natural Awareness","slug":"natural-awareness","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2025-12-25T23:31:39.655Z","last_posted_at":"2025-12-29T21:54:45.390Z","bumped":true,"bumped_at":"2025-12-29T21:54:45.390Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":30,"like_count":1,"has_summary":false,"last_poster_username":"TomBrach","category_id":4,"op_like_count":1,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":19,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Staying Steady During the Holidays","id":56,"title":"Staying Steady During the Holidays","slug":"staying-steady-during-the-holidays","posts_count":6,"reply_count":1,"highest_post_number":6,"image_url":null,"created_at":"2025-12-23T01:37:19.383Z","last_posted_at":"2025-12-27T20:41:37.238Z","bumped":true,"bumped_at":"2025-12-27T20:41:37.238Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":35,"like_count":7,"has_summary":false,"last_poster_username":"laurence","category_id":4,"op_like_count":3,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":"latest","description":"Original Poster, Most Recent Poster","user_id":17,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Frequent Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":14,"primary_group_id":null,"flair_group_id":null}]},{"fancy_title":"Repeating the same session multiple days","id":42,"title":"Repeating the same session multiple days","slug":"repeating-the-same-session-multiple-days","posts_count":3,"reply_count":0,"highest_post_number":3,"image_url":null,"created_at":"2025-12-04T20:48:26.458Z","last_posted_at":"2025-12-07T02:08:44.654Z","bumped":true,"bumped_at":"2025-12-07T02:08:44.654Z","archetype":"regular","unseen":false,"pinned":false,"unpinned":null,"visible":true,"closed":false,"archived":false,"bookmarked":null,"liked":null,"tags":[],"tags_descriptions":{},"views":29,"like_count":0,"has_summary":false,"last_poster_username":"MiraMind","category_id":4,"op_like_count":0,"pinned_globally":false,"featured_link":null,"has_accepted_answer":false,"posters":[{"extras":null,"description":"Original Poster","user_id":15,"primary_group_id":null,"flair_group_id":null},{"extras":null,"description":"Recent Poster","user_id":14,"primary_group_id":null,"flair_group_id":null},{"extras":"latest","description":"Most Recent Poster","user_id":16,"primary_group_id":null,"flair_group_id":null}]}]}}