# More Bliss in the New Year

**URL:** <https://club.fitmind.org/t/more-bliss-in-the-new-year/60>\
**Category:** General\
**Created:** [December 31, 2025, 2:54pm UTC](https://club.fitmind.org/t/more-bliss-in-the-new-year/60 "2025-12-31T14:54:44Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Ashley](https://yyz2.discourse-cdn.com/flex032/user_avatar/club.fitmind.org/ashley/32/8_2.png) [@Ashley](https://club.fitmind.org/u/Ashley)\
**Post date:** [December 31, 2025, 2:54pm UTC](https://club.fitmind.org/t/more-bliss-in-the-new-year/60/1 "2025-12-31T14:54:44Z")

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Hi everyone! As the new year begins, I want to start on the right foot. Rather than setting big goals, I’m focusing on one small, steady commitment that helps me feel more grounded day to day.

Tomorrow I plan to begin Day 1 of the 30 Days of Meditation, Science & Bliss course to reset my attention and establish a rhythm for the year ahead. I like this course because it’s practical and not overcomplicated, with interesting science tidbits woven in to bring it all together. The first time I did it, there were noticeable positive side effects. ✨

I’ll be doing it inside the app here: [‎FitMind: Mental Fitness App - App Store](https://fitmind.app.link/J4JZv1z7xZb)

And it’s also available on YouTube here: [https://bit.ly/30-day-course](https://bit.ly/30-day-course)

No pressure at all, but if you’re looking for a positive way to begin the year and want some company, feel free to join me.

I wish you all an excellent 2026!

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**Author:** ![TomBrach](https://yyz2.discourse-cdn.com/flex032/user_avatar/club.fitmind.org/tombrach/32/21_2.png) [@TomBrach](https://club.fitmind.org/u/TomBrach)\
**Post date:** [January 2, 2026, 3:53pm UTC](https://club.fitmind.org/t/more-bliss-in-the-new-year/60/2 "2026-01-02T15:53:52Z")

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I’m in too. I was already planning to redo a 30-day course and use it as a way to start the year off on the right foot. Nice to do it alongside others.

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**Author:** ![stillwater](https://yyz2.discourse-cdn.com/flex032/user_avatar/club.fitmind.org/stillwater/32/26_2.png) [@stillwater](https://club.fitmind.org/u/stillwater)\
**Post date:** [January 3, 2026, 10:15pm UTC](https://club.fitmind.org/t/more-bliss-in-the-new-year/60/3 "2026-01-03T22:15:13Z")

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Thanks for sharing this, Ashley. I got a lot out of this course when I did it last year. Even if someone’s a bit late to the party, there’s never a bad time to restart this course.

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**Author:** ![MiraMind](https://yyz2.discourse-cdn.com/flex032/user_avatar/club.fitmind.org/miramind/32/23_2.png) [@MiraMind](https://club.fitmind.org/u/MiraMind)\
**Post date:** [January 4, 2026, 3:28pm UTC](https://club.fitmind.org/t/more-bliss-in-the-new-year/60/4 "2026-01-04T15:28:11Z")

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This is a great reminder. I’ve been recommending this program to all my clients (I’m a therapist) who are looking for a structured, positive way to start the new year. 🙌
