So I’ve started using this app a few months ago and love it. Through Foundations part 1, I felt good and successful at the point or tool described in the meditations. This isn’t the first time I’ve tried meditation, so that helped. I just finished Foundations part 2, and a few of the advanced techniques in there, I was for sure not able to accomplish very well. Now I’m just starting on part 3, but I’m wondering if it’s advised to do part 2 again until it feels comfortable before moving on?