| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Staying Steady During the Holidays |
|
5 | 54 | December 27, 2025 |
| New Podcast Episode: The Ethics of Meditation with Nicholas Van Dam |
|
3 | 46 | December 19, 2025 |
| Sharing Recent Gains |
|
3 | 38 | December 13, 2025 |
| The subtle residue thoughts leave behind |
|
2 | 53 | December 13, 2025 |
| Is attention a habit or a choice? |
|
4 | 58 | December 11, 2025 |
| Catching the mind right before it wanders |
|
3 | 49 | December 9, 2025 |
| What's your preferred style of meditation? |
|
6 | 87 | December 9, 2025 |
| Has learning about the brain changed how you meditate? |
|
3 | 43 | December 7, 2025 |
| Repeating the same session multiple days |
|
2 | 31 | December 7, 2025 |
| Do you often practice Yoga nidra |
|
2 | 59 | December 5, 2025 |
| Start from the beginning when you fall off the wagon? |
|
3 | 73 | December 5, 2025 |