|
Welcome to FitMind Club! :wave:
|
|
0
|
235
|
May 9, 2025
|
|
Meditation retreats to recommend?
|
|
10
|
55
|
October 6, 2026
|
|
How to stop mental chatter at 2am and go back to sleep
|
|
5
|
137
|
October 3, 2026
|
|
Moving through the Fitmind Courses
|
|
0
|
12
|
October 1, 2026
|
|
Do you often practice Yoga nidra
|
|
3
|
69
|
September 28, 2026
|
|
New podcast episode: Mental Fitness, Releasing & Lasting Bliss
|
|
0
|
42
|
September 17, 2026
|
|
Daily practice vs longer practice
|
|
2
|
35
|
September 12, 2026
|
|
Observation of thoughts
|
|
1
|
54
|
August 27, 2026
|
|
New Podcast Episode: What Taoism Got Right About the Brain ðŸ§
|
|
0
|
35
|
August 19, 2026
|
|
New Podcast Episode: Meditation Beyond the Brain
|
|
0
|
50
|
July 21, 2026
|
|
Video: You're Seeing a Model - How Meditation Changes Your Relationship to Thought
|
|
0
|
65
|
July 7, 2026
|
|
Supplements for brain health
|
|
5
|
148
|
July 6, 2026
|
|
The War Within: Three Kinds of A Divided Self
|
|
0
|
24
|
July 6, 2026
|
|
The Healing That Wounds
|
|
0
|
16
|
July 6, 2026
|
|
New Podcast Episode: Mindfulness, Medicine, & the Biology of Stress
|
|
0
|
54
|
June 17, 2026
|
|
Liam’s new book, Fit Mind, is out today
|
|
0
|
49
|
June 2, 2026
|
|
New Podcast Episode: Zen & the Science of Living Well
|
|
1
|
111
|
May 20, 2026
|
|
Meditation focused on healing in the body
|
|
3
|
42
|
May 17, 2026
|
|
Techniques for ADHD?
|
|
2
|
62
|
May 16, 2026
|
|
127 Voices, One Mirror: Inside Providence's 'Me, Myself & I' Exhibition
|
|
1
|
22
|
May 16, 2026
|
|
A small win at the dentist
|
|
1
|
27
|
May 14, 2026
|
|
Meditation and tinnitus
|
|
1
|
76
|
May 7, 2026
|
|
Free Fit Mind Account
|
|
1
|
106
|
May 7, 2026
|
|
Meditation as joy oppurtunity
|
|
1
|
29
|
May 7, 2026
|
|
Lost my keys, but not my mind
|
|
4
|
34
|
April 30, 2026
|
|
New Short Film: Fragmented Attention and the Modern Mind
|
|
3
|
197
|
April 30, 2026
|
|
New Podcast Episode: The Illusion of Self: Nondual Meditation & Brain Science
|
|
2
|
169
|
April 23, 2026
|
|
New Book! Autograph?
|
|
2
|
218
|
April 17, 2026
|
|
Spirit Animals! Totem Animals! Do they matter?
|
|
6
|
87
|
April 14, 2026
|
|
That slightly off feeling after a really solid sit
|
|
2
|
37
|
April 13, 2026
|