FitMind Club

Topic	Replies	Views	Activity
🎉 Fit Mind Book Announcement Announcements Hi everyone, We’re excited to share that Liam’s new book Fit Mind: 4 Steps to Lasting Bliss — Neuroscience and Meditation for Daily Life is now available for preorder. The book brings together neuroscience and meditati…	5	62	March 27, 2026
Welcome to FitMind Club! :wave: General	0	171	May 9, 2025
Spirit Animals! Totem Animals! Do they matter? General	6	29	April 14, 2026
New Short Film: Fragmented Attention and the Modern Mind Announcements	1	9	April 13, 2026
Lost my keys, but not my mind Gains	1	4	April 13, 2026
That slightly off feeling after a really solid sit General	2	7	April 13, 2026
Does meditation change how fast you walk? General	2	8	April 13, 2026
New Podcast Episode: The Future of Meditation — AI, Neurofeedback, and VR Announcements	4	50	April 10, 2026
Meditation during a massage Meditation	2	11	April 10, 2026
The mind’s intolerance for empty space General	2	8	April 10, 2026
Being mindful of affinity verses inclusion General	2	10	April 3, 2026
How do you decide what to practice each day? Meditation	6	72	March 31, 2026
Transcendental Meditation course Meditation	10	59	March 30, 2026
Weird distractions - sooo much saliva 😅 General	4	16	March 22, 2026
New Book! Autograph? General	1	44	March 17, 2026
Introductions: Meet the Community & Share Your Story General	31	220	March 16, 2026
Mindful Consequences For Art General	4	17	March 6, 2026
When the breath feels artificial Meditation	3	24	March 6, 2026
New Podcast Episode: Rites of Passage & the Wisdom in Collapse Announcements	3	41	March 4, 2026
When A Rebel Loves A Scholar In The Mirror Mental Fitness Tips	3	13	March 2, 2026
Mental Fitness with a Traumatic Brain Injury Mental Fitness Tips	2	19	February 27, 2026
I want to meditate… so why don’t I? Meditation	6	66	February 26, 2026
How do I know if I'm making progress? General	3	50	February 17, 2026
Driving + Food + Blasting Music = Car Accident General	4	49	February 16, 2026
Does meditation change what feels “important” to you? General	3	24	February 15, 2026
What changes, if any, do you notice after meditating? Meditation	6	53	February 11, 2026
Is attention supposed to feel effortful? General	5	43	February 7, 2026
How to stop mental chatter at 2am and go back to sleep General	3	36	February 7, 2026
Nodding off during meditation Meditation	3	43	February 4, 2026
New Podcast Episode: The Science of Letting Go Announcements	4	69	February 2, 2026

🎉 Fit Mind Book Announcement

Hi everyone, We’re excited to share that Liam’s new book Fit Mind: 4 Steps to Lasting Bliss — Neuroscience and Meditation for Daily Life is now available for preorder. The book brings together neuroscience and meditati…