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Welcome to FitMind Club! :wave:
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0
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230
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May 9, 2025
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New podcast episode: Mental Fitness, Releasing & Lasting Bliss
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0
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15
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September 17, 2026
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Daily practice vs longer practice
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2
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24
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September 12, 2026
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Observation of thoughts
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1
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46
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August 27, 2026
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New Podcast Episode: What Taoism Got Right About the Brain ðŸ§
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0
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33
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August 19, 2026
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New Podcast Episode: Meditation Beyond the Brain
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0
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44
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July 21, 2026
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Video: You're Seeing a Model - How Meditation Changes Your Relationship to Thought
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0
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61
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July 7, 2026
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Supplements for brain health
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5
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141
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July 6, 2026
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The War Within: Three Kinds of A Divided Self
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0
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23
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July 6, 2026
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The Healing That Wounds
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0
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15
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July 6, 2026
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How to stop mental chatter at 2am and go back to sleep
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4
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125
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June 20, 2026
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New Podcast Episode: Mindfulness, Medicine, & the Biology of Stress
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0
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47
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June 17, 2026
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Liam’s new book, Fit Mind, is out today
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0
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48
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June 2, 2026
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New Podcast Episode: Zen & the Science of Living Well
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1
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105
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May 20, 2026
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Meditation focused on healing in the body
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3
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41
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May 17, 2026
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Techniques for ADHD?
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2
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56
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May 16, 2026
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127 Voices, One Mirror: Inside Providence's 'Me, Myself & I' Exhibition
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1
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20
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May 16, 2026
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A small win at the dentist
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1
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25
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May 14, 2026
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Meditation and tinnitus
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1
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74
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May 7, 2026
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Free Fit Mind Account
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1
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100
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May 7, 2026
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Meditation as joy oppurtunity
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1
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29
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May 7, 2026
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Lost my keys, but not my mind
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4
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34
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April 30, 2026
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New Short Film: Fragmented Attention and the Modern Mind
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3
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194
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April 30, 2026
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New Podcast Episode: The Illusion of Self: Nondual Meditation & Brain Science
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2
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160
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April 23, 2026
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New Book! Autograph?
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2
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212
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April 17, 2026
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Spirit Animals! Totem Animals! Do they matter?
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6
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84
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April 14, 2026
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That slightly off feeling after a really solid sit
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2
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37
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April 13, 2026
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Does meditation change how fast you walk?
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2
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40
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April 13, 2026
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New Podcast Episode: The Future of Meditation — AI, Neurofeedback, and VR
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4
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230
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April 10, 2026
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Meditation during a massage
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2
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28
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April 10, 2026
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